My notes on offense,defense and etc.
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• Look before you cut. Don’t cut into an area full of
people, and make sure that no one else is cutting into the same part of the
field.
• If you make a cut but do not receive a pass, immediately clear the area to
open up field space for another player to make a cut. Remember to clear at the
same speed that you cut. Don’t slow up and hang around near the player with the
disc, this gives the person covering you a chance to make a play on the disc
even if it is not directed at you.
• If you aren’t sure where to go to clear, head for the sideline farthest from
where the disc is. Run down that sideline and try to get back into the stack
without getting in any of your players’ way.